Hidden Sugar in Your Favorite American Drinks 🍹: Surprising Facts You Need to Know

How Much Sugar Is <br />in These Iconic American Beverages? More and more Americans The FDA recommends ingesting no more than 50 grams of sugar per day. However, many iconic <br />American beverages contain <br />well over 50 grams of sugar. Here's a breakdown of how much sugar is <br />in the most popular U.S. drinks Dunkin' Donuts frozen coffee — a 14 oz. coffee has 145g of sugar. Cherry Coke — a 16 oz. can has 42g of sugar. Mountain Dew — <br />a 12 oz. can has 46g <br />of sugar. Rockstar Energy Drink — a 16 oz. can has <br />60g of sugar. Arizona Iced Tea — a 20 oz. can has 52.5g <br />of sugar. If you are considering cutting <br />sugar from your diet, you might <br />want to re-think your next beverage choice.