Henry Cavill's dumbbell curls directly translate to his role in 'The Witcher' #menshealth

Star of 'The Witcher' and the Superman franchise, Henry Cavill shows off the workout he used to build his shoulders and hamstrings to play a sword-wielding demon hunter. He's trained by legendary strength coach Dave Rienzi, who also trains the Rock.

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Henry Cavill Explains His 'Witcher' Arm and Leg Workout | Train Like a Celebrity | Men's Health

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