Glycemic Index Made Easy: What It Is & Why It Matters 🍎
Discover a simple and clear explanation of the Glycemic Index (GI) and learn how it can impact your health and diet. Perfect for beginners!
About this video
This Glycemic Index Explained video is a short and simple example of what the Glycemic Index or GI is. If you want an easy to understand example of the GI with pictures and text then have a look at the video.
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Views
2
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Duration
3:45
Video length
Published
Feb 12, 2010
Release date
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