Joint-Friendly Tai Chi for Toning & Fat Burn 💪
Gentle Tai Chi routines to tone arms and burn belly fat, ideal for beginners and those with joint concerns.
Detox & Burn at Home
5.8K views • Feb 12, 2026
About this video
This gentle, joint-friendly Tai Chi workout helps tone your arms and burn belly fat without stressing your joints.
Perfect for beginners and anyone looking for a low-impact, full-body exercise that improves balance, flexibility, and healthy weight loss. 🧘♀️🔥
00:00 Intro
00:23 Start Exercise
22:07 Cool Down & Thank You
#taichi #workout #burnbellyfat #lowimpactworkout #weightloss
Perfect for beginners and anyone looking for a low-impact, full-body exercise that improves balance, flexibility, and healthy weight loss. 🧘♀️🔥
00:00 Intro
00:23 Start Exercise
22:07 Cool Down & Thank You
#taichi #workout #burnbellyfat #lowimpactworkout #weightloss
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Video Information
Views
5.8K
Likes
370
Duration
22:23
Published
Feb 12, 2026
User Reviews
4.6
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