Gachau Njoroge at Mr. & Miss East Africa 2024 🏆

Welcome to Antony Gachau's YouTube channel, where the "Mad Scientist" of fitness and bodybuilding shares his expertise! If you're looking for top-tier training tips, fitness advice, and motivation to reach your goals, you're in the right place. Don't forget to check out 361 Degrees merch by contacting them on Instagram: [@361degrees.kenya](https://www.instagram.com/361degrees.kenya/). Stay tuned for all things fitness! #AntonyGachau #FitnessMotivation #Bodybuilding #361Merch