Fasted Workouts: Boost Your Fitness or Risk Your Metabolism? ποΈββοΈ
Discover whether exercising on an empty stomach is a smart fitness strategy or a mistake. Learn the potential benefits and risks of fasted workouts to optimize your training routine.
Health Magazine
608 views β’ Mar 10, 2025
About this video
Some research suggests that fasted workouts may offer some benefits, but there are a few potential downsides.
Video Information
Views
608
Duration
0:38
Published
Mar 10, 2025
Related Trending Topics
LIVE TRENDSRelated trending topics. Click any trend to explore more videos.