Exploring the Benefits of Ginger

Today we are talking about ginger,<br /><br />But first, subscribe to the channel , to start every day of your life with new information<br /><br />Ginger is one of the root plants of the ginger plant family, such as turmeric and cardamom, and is distinguished by its strong pungent taste<br /><br /> It is also one of the most consumed types of spices in the world, and for thousands of years ginger has also been used in the treatment of many diseases<br /><br />Ginger contains more than 100 different substances, <br /><br />including minerals such as vitamins B and C, iron, magnesium, calcium, potassium, sodium and phosphorous<br /><br /> 1- Ginger may have anti-inflammatory, decongestant and analgesic effect <br /><br />2- Some studies have indicated that people eating ginger fights obesity by stimulating the digestion of fats and the production of stomach acid<br /><br />3- study was conducted on the effect of ginger on menorrhagia,<br /><br /> and the result showed its effectiveness in significantly reducing blood loss and relieving menstrual pain in women<br /><br />4-It was also found that the antioxidants that ginger contains may contribute to the prevention of some cancers specific to women, such as uterine cancer and ovarian cancer.<br /><br /> 5- it may be considered a natural diuretic as it contains active substances and a quantity of dietary fibers in addition to important minerals such as potassium and magnesium which keep blood pressure levels<br /><br />6-Ginger enhances blood circulation, which makes it beneficial for sexual health and increased lust<br /><br />7-Antioxidants and the active substance in ginger, known as gingerol, all fight different microbes and infections in the body<br /><br />8-Ginger contains powerful antioxidants that help reduce wrinkles and prevent signs of aging<br /><br />9-Ginger is one of the natural ways that you can relieve the symptoms of seasonal allergies and sinusitis<br /><br />But warning <br /><br />It poses a great risk to the health of the pregnant woman and the fetus, as it may cause miscarriage, bleeding and fetal deformities<br /><br />It causes a rash and discomfort.<br /><br />Excessive doses of ginger cause gallstones and severe infections<br /> <br /> Doctors always advise not to give it to infants to avoid damaging the digestive system and skin.<br /><br />thank you for watching<br /><br />If you liked the video, click like<br /><br />And if you want more, subscribe to the channel<br /><br />Note: The information in the video is never a substitute for taking medical advice when needed<br /><br />#ginger