Essential Self-Defense Techniques Every Woman Should Know

Discover simple self-defense moves that any woman can learn, regardless of size. Credits: https://www.buzzfeed.com/bfmp/videos/15100

BuzzFeedVideo•2.2M views•3:04

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“It doesn’t matter what size you are, any woman can learn to do this." Credits: https://www.buzzfeed.com/bfmp/videos/15100 Check out more awesome videos at BuzzFeedVideo! https://bit.ly/YTbuzzfeedvideo GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/boldly https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeedVideo BuzzFeed Motion Picture’s flagship channel. Sometimes funny, sometimes serious, always shareable. New videos posted daily! MUSIC SFX Provided By AudioBlocks (https://www.audioblocks.com) Flamethrower Licensed via Warner Chappell Production Music Inc. Disillusioned Licensed via Warner Chappell Production Music Inc. + Brett Cooper + Nelson Nio http://www.shieldselfdefense.com/ + Dairais Jakaria

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#self defense #women's self defense #martial arts #female empowerment #assault #attack #fitness #wellness #wellbeing #safety #street safety #street smarts #BuzzFeed #BuzzFeedVideo #safe #tips #tricks #hacks #how to's #easy #quick #strength #pressure points #SHIELD #physical defense #easy self defense

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Video Information

Views
2.2M

Total views since publication

Likes
56.3K

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Duration
3:04

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Published
May 8, 2017

Release date

Quality
hd

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