Effective Side Lying Pushdowns for Stronger Triceps 💪
Discover how to target your triceps more efficiently with the side lying pushdown. This unique variation eliminates body movement, maximizing your workout results. Learn the technique now!
About this video
http://www.powerfultrainingsecrets.com - this variation does look strange but it takes ALL the body movmenet out of the pushdown exercise. Lying on the side also puts more tension on the bottom tricep. It's actually quite good!
Video Information
Views
90
Total views since publication
Duration
0:53
Video length
Published
Mar 13, 2010
Release date
About the Channel
Related Trending Topics
LIVE TRENDSThis video may be related to current global trending topics. Click any trend to explore more videos about what's hot right now!
THIS VIDEO IS TRENDING!
This video is currently trending in Spain under the topic 'g'.
Share This Video
SOCIAL SHAREShare this video with your friends and followers across all major social platforms including X (Twitter), Facebook, Youtube, Pinterest, VKontakte, and Odnoklassniki. Help spread the word about great content!