Effective Pilates Ball Exercises for Abs Development

Using this Pilates ball can help you get abs results. Yes, you read that right! By adding the ball you provide an uneven surface for your core exercises, forcing your abs to keep engaged and to work harder throughout the workout. Flat belly anyone? 🔵 The LEAN Pilates Balls are now on sale! Shop here ➡️ https://www.leanwithlilly.com/ #workout #abs #absworkout #pilates #shorts