Double Leg Sideways Exercise πŸ‹οΈβ€β™‚οΈ

Learn how to perform the Double Leg Sideways move to improve strength and stability efficiently.

Double Leg Sideways Exercise πŸ‹οΈβ€β™‚οΈ
Welsh Rugby Union
664 views β€’ Oct 23, 2024
Double Leg Sideways Exercise πŸ‹οΈβ€β™‚οΈ

Video Information

Views

664

Duration

0:30

Published

Oct 23, 2024

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