Why You Shouldn't Overtrain Abs for a 6-Pack
Learn the truth about abs training and discover the updated RP Hypertrophy app for exclusive workout videos. 💪
Renaissance Periodization
3.8M views • Sep 28, 2023
About this video
The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hyped
Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join
Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join
Video Information
Views
3.8M
Likes
108.5K
Duration
0:38
Published
Sep 28, 2023
User Reviews
4.9
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