Doctor-Approved Tips to Quit Smoking 🚭 | Quick & Effective Strategies

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Smoking, without doubt, is harmful for your entire body. From cancer to heart disease to stroke to lung diseases to diabetes to chronic obstructive pulmonary disease (COPD), smoking can lead to ALL these health issues. Add to that the risk for tuberculosis, some eye diseases, immunity issues including arthritis, and you have a sure-fire recipe for a health disaster. Yes, that one small cigarette can cause so much damage to your entire body. It’s high time you put in all efforts to give it up. Follow General Surgeon Dr. Vicky Kuldeep’s simple tips to help get rid of this habit:

- Make it a point to read up about smoking & its effects every morning to remind yourself of the long-term consequences. That’ll help spill-off a positive effect throughout the day.
- Use nicotine gums/ patches to help subdue your cravings.
- You smoke because you feel demotivated and smoking gives you a certain relief from your stress. But if you stay motivated in life, you will be able to quit this habit easily and effectively!

In case you or a loved one is in need of any treatment, call HexaHealth at 88606 88606 or email us at hello@hexahealth.com for a FREE consultation. We take care of all your surgery needs – from finding a doctor & hospital to admission, tests, medicines, health insurance, discharge and post-operative care.

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Click here for Android: https://shorturl.at/bimIO
Click here for iPhone: https://shorturl.at/loCY6

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