Discover the Power of Ancient Grains: Health Benefits & How to Incorporate Them 🥗

Learn what makes 'ancient grains' special, their impressive health benefits, and easy ways to include them in your diet for a healthier lifestyle.

Discover the Power of Ancient Grains: Health Benefits & How to Incorporate Them 🥗
Real Simple
470 views • Apr 11, 2023
Discover the Power of Ancient Grains: Health Benefits & How to Incorporate Them 🥗

About this video

These types of grains are considered "ancient grains"—here’s what that means, their health benefits, and how to eat more of them.

Video Information

Views

470

Duration

0:45

Published

Apr 11, 2023

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