Discover the Different Types of Stretching in Ballet Class 🤸♀️
Learn how various stretching techniques in ballet class enhance flexibility, strength, and performance. Perfect for dancers aiming to improve their technique and prevent injuries.
Livestrong
2 views • Dec 3, 2015
About this video
What Are the Types of Stretching in a Ballet Class?. Part of the series: LS - Dancing & Conditioning. Stretching in a ballet class will help build strength, elongate your muscles and more. Find out about the types of stretching in a ballet class with help from a professional dancer in this free video clip.
Video Information
Views
2
Duration
2:02
Published
Dec 3, 2015
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