Discover the Ancient Practice of Yoga: Benefits for Body, Mind & Spirit π§ββοΈ
Explore the key components of yoga, an age-old practice from India that promotes physical health, mental clarity, and spiritual harmony. Learn how yoga can transform your life today!
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52 views β’ Aug 28, 2024
About this video
Yoga is an ancient physical, mental, and spiritual practice that originated in India thousands of years ago. The primary goal of yoga is to create harmony between the body, mind, and spirit, leading to overall well-being and inner peace
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52
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0:52
Published
Aug 28, 2024
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