Discover Tapas: The Yoga Practice of Removing Obstacles with Mark Whitwell 🧘♂️
Join Mark Whitwell in this enlightening lecture series to understand the true meaning of Tapas—removing mental and physical obstructions through breath, exhale, and retention in hatha yoga.
About this video
“The actual meaning of tapas is removing obstruction. The principal means in hatha yoga of removing obstruction is the exhale and retention after exhale.”
Mark Whitwell
Heart of Yoga YTT
Mysore, India November 2019
Join us for a retreat or training:
www.heartofyoga.com
Mark Whitwell
Heart of Yoga YTT
Mysore, India November 2019
Join us for a retreat or training:
www.heartofyoga.com
Video Information
Views
1
Total views since publication
Duration
3:39
Video length
Published
May 12, 2021
Release date
About the Channel
Related Trending Topics
LIVE TRENDSThis video may be related to current global trending topics. Click any trend to explore more videos about what's hot right now!
THIS VIDEO IS TRENDING!
This video is currently trending in South Korea under the topic 'a'.
Share This Video
SOCIAL SHAREShare this video with your friends and followers across all major social platforms including X (Twitter), Facebook, Youtube, Pinterest, VKontakte, and Odnoklassniki. Help spread the word about great content!