Boost Brain Power with Creatine Supplement 🧠

New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/



DESCRIPTION: Vegetarians appear to get more of a cognitive boost than meat-eaters from creatine supplementation. Have a question about this video? Leave it in the comment section at ‪http://nutritionfacts.org/videos/creatine-brain-fuel-supplementation/ and I'll try to answer it!‬ For some background on creatine, see yesterday's video (http://nutritionfacts.org/video/when-meat-can-be-a-lifesaver/). I have 51 other videos on brain health (http://nutritionfacts.org/topics/brain-health/), including Constructing a Cognitive Portfolio (http://nutritionfacts.org/video/constructing-a-cognitive-portfolio/), Improving Mood Through Diet (http://nutritionfacts.org/video/improving-mood-through-diet/), and Reversing Cognitive Decline (http://nutritionfacts.org/video/reversing-cognitive-decline/), as well as hundreds of other videos on more than a thousand subjects (http://nutritionfacts.org/topics/). Note that the contaminant study is open access, so you can download it by clicking on the link above in the Sources Cited section.

Image Credit: Dwayne Reed, Yikrazuul, AndreasPraefcke and Sbrools via Wikimedia Commons.

https://NutritionFacts.org
• Subscribe: https://nutritionfacts.org/subscribe
• Donate: https://nutritionfacts.org/donate
• Podcast : https://nutritionfacts.org/audio
• Facebook: www.facebook.com/NutritionFacts.org
• Twitter: www.twitter.com/nutrition_facts
• Instagram: www.instagram.com/nutrition_facts_org
• Books: https://nutritionfacts.org/books
• Shop: https://drgreger.org