Create Beautiful Flower Mandalas with Jenn Tardif 🌸 | Step-by-Step Guide

To get notified about new video uploads, subscribe to Well+Good's channel: [https://www.youtube.com/c/Wellandgood]

Making flower mandalas happens to be one of 3rd Ritual founder and yoga instructor Jenn Tardif's specialities. In this video, she shows us how making mandalas isn't just beautiful (hello, rose petals and crystals) — it's also an incredible tool for meditation. Maybe you'll be inspired to make your own floral mandala.


Subscribe to Well+Good’s channel for more wellness tips & tricks: [https://www.youtube.com/c/Wellandgood]

Ready for more mindfulness how-tos?

Here's how to create your own meditation space in your bedroom: https://www.youtube.com/watch?v=NIund77wtLg

And here's Jenn's super-unique candle —  a brass art object that helps you time your meditation practice in a surprising way: https://www.youtube.com/watch?v=ED7kYr0Xgjc

About Well+Good:

From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship.

You can also find us here:
Site 🖥️: https://www.wellandgood.com
Instagram 📸: https://www.instagram.com/iamwellandg...
Facebook 👍: https://www.facebook.com/iamwellandgood
Twitter 🐤: https://twitter.com/iamwellandgood
Pinterest 📌: https://www.pinterest.com/iamwellandgood/