Chris Eubank Jr: 'A big part of my training is punishing my body'

Chris Eubank Jr reveals the brutal truths behind elite boxing training - from the importance of skipping drills and challenging us to a body-shot challenge.

In this Men’s Health exclusive, Fitness Director Andrew Tracey steps into Eubank Jr’s world to learn the rules that make him one of Britain’s toughest fighters: how to warm up like a pro, condition your core for impact, protect your hands, build endurance, and stay calm under pressure.

Host: https://www.instagram.com/theandrew.tracey/
DOP: https://www.instagram.com/tembamedialondon/
Wellness video producer: https://www.instagram.com/chelia.batkin/
Location: https://www.instagram.com/churchills_boxing/

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