Cashew Nuts Benefits & Risks: Boost Your Health & Beauty 🌰

Eating cashew nuts removes body diseases and enhances beauty also. In today's video we have the advantages and disadvantages of eating cashew nuts. <br /> <br />Advantages of eating cashew nuts <br /> - Cholesterol Level Control <br /> - Make the teeth strong <br /> - Beneficial for kidney and liver <br /> - Good Source of Protein <br /> - Keep blood pressure in control <br /> - Improve memory <br /> - Protect against cancer <br /> - Remove anemia (a lack of blood) <br /> - Increase digestion power <br /> - Keep in weight control <br /> - Heart health <br /> - Make bones strong <br /> - Beneficial in diabetes <br /> - Boost body energy <br /> - Beneficial for hair and skin <br /> - Skin shade <br /> - Clear white stain <br /> <br />Disadvantages of eating cashew nuts <br /> - Increase blood pressure <br /> - Weight gain <br /> - Migraine problem <br /> - Gallbladder <br /> - Allergic Reasons <br /> - Allergic Trouble in Pregnancy <br /> - Harmful in diabetes <br /> - Do not eat cashew nuts before operation