Boost Your Cycling Performance with Calisthenics 🚴♂️
Discover how calisthenics can enhance your cycling strength, endurance, and flexibility. Learn essential exercises to take your cycling to the next level in this part of the LIVESTRONG Fitness Tips series.
About this video
Calisthenics for Cycling. Part of the series: LIVESTRONG: Fitness & Exercise Tips. Calisthenics are a very important aspect of cycling for a few different reasons. Learn about the ins and outs of calisthenics for cycling with help from an expert with 15 years of experience in the fitness industry in this free video clip.
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9
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Duration
3:20
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Published
Dec 3, 2015
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