Bulletproof Your Shoulders
Learn how to strengthen and protect your shoulders with effective calisthenics exercises. Subscribe to FitnessFAQs for more tips on building bigger, healthier shoulders using full range of motion techniques like the lu raise.
FitnessFAQs
951.8K views • Feb 24, 2023
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Want to grow bigger shoulders? The lu raise is the answer. This exercise uses full range of motion and targets the rotator cuff muscles. The lateral delts will be hit hard and you'll learn to love the feeling.
#fitness #workout #shorts
Want to grow bigger shoulders? The lu raise is the answer. This exercise uses full range of motion and targets the rotator cuff muscles. The lateral delts will be hit hard and you'll learn to love the feeling.
#fitness #workout #shorts
Video Information
Views
951.8K
Likes
85.2K
Duration
0:47
Published
Feb 24, 2023
User Reviews
4.8
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