Brief Post-Meal Walks & Blood Sugar Regulation
Dr. Casey Means and Dr. Andrew Huberman discuss how a 10-minute walk or light physical activity after a meal can reduce blood glucose levels by 30-35%. Disc...
Andrew Huberman
1.0M views โข Jun 1, 2024
About this video
Dr. Casey Means and Dr. Andrew Huberman discuss how a 10-minute walk or light physical activity after a meal can reduce blood glucose levels by 30-35%.
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Disclaimer: https://www.hubermanlab.com/disclaimer
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Video Information
Views
1.0M
Likes
45.2K
Duration
0:44
Published
Jun 1, 2024
User Reviews
4.8
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