Boost Your Balance: 7 Effective Ankle-Strengthening Exercises with Trainer Noam Tamir π¦Ά
Discover 7 simple yet powerful ankle exercises led by trainer Noam Tamir to improve stability, prevent injuries, and strengthen your ankles. Perfect for all fitness levels!
BicyclingMagazine
33.6K views β’ Sep 19, 2023
About this video
Trainer Noam Tamir shows you 7 ankle-strengthening exercises.
Video Information
Views
33.6K
Duration
1:06
Published
Sep 19, 2023
User Reviews
3.9
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