Blood Pressure vs. Heart Rate: Understanding the Key Differences 🩺

Blood pressure is the measurement of the pressure or force of blood inside your arteries.<br /><br /> Each time your heart beats, it pumps blood into arteries that carry blood throughout your body. This happens 60 to 100 times a minute, 24 hours a day. Arteries deliver oxygen and nutrients to your whole body so it can function.<br /><br />Blood pressure vs heart rate<br /><br />Both of these have to do with your heart, but they’re two different things. Blood pressure is how powerfully your blood travels through your blood vessels. Heart rate is the number of times your heart beats in one minute.<br /><br />An increase in heart rate doesn’t mean your blood pressure is going up, too. The only way to know your blood pressure is to measure it with a blood pressure cuff and gauge.