Ginkgo Biloba Benefits: Memory & Circulation 🌿

Benefits of Ginkgo Biloba

**Ginkgo biloba trees date back more than 100 million years.
**Traditional Chinese Medicine-used for circulation and memory
**Medicinal benefits come from flavonoids and terpenoids.
Anti-microbial, anti-inflammatory, anti-oxidant, inhibits platelet activating factor, relaxes lining of blood vessels, stabilizes cell membranes

Studies on anxiety, blood flow, cognition/memory, pre-menstrual syndrome, tinnitus and vision.

Dosages: 40-120mg/day

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4557237/
https://www.kew.org/read-and-watch/ginkgo-biloba-maidenhair-tree-kew-gardens
https://www.aafp.org/afp/2003/0901/p923.html
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7247675/
https://pubmed.ncbi.nlm.nih.gov/23483610/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2527648/
https://www.nature.com/articles/srep14633
https://pubmed.ncbi.nlm.nih.gov/12369732/
https://pubmed.ncbi.nlm.nih.gov/16808927/
https://pubmed.ncbi.nlm.nih.gov/17564952/
https://pubmed.ncbi.nlm.nih.gov/18446847/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6425836/
https://pubmed.ncbi.nlm.nih.gov/10886329/
https://pubmed.ncbi.nlm.nih.gov/19678774/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2823569/
https://www.sciencedirect.com/science/article/pii/S1808869419300552?via%3Dihub

Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc.

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Ginkgo Biloba

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The content of this video is for educational purposes only and does not constitute medical advice. Always consult with your physician before embarking on any dietary changes or taking any nutritional supplements.