Benefits of Collagen for Skin, Hair & Bones ✨

Collagen is a natural protein found in our body. It’s the main building block for skin, hair, nails, bones, and joints. There are multiple types, with Types I, II, and III being most common.<br />Type I: Makes up 90% of skin, hair, and nails.<br />Type II: Supports cartilage and joints.<br />Type III: Works alongside Type I in skin and blood vessels.