Beginner's Pilates Workout with Expert Instructor Dori Markakos 🧘♀️
Join certified Pilates instructor Dori Markakos for a comprehensive beginner-friendly Pilates session designed to improve flexibility, strength, and posture. Perfect for newcomers!
MonkeySee
3 views • Mar 6, 2012
About this video
Certified Pilates instructor Dori Markakos will take you through a complete beginners Pilates workout.
Video Information
Views
3
Duration
2:17
Published
Mar 6, 2012