Avoid These Surprisingly Processed 'Healthy' Foods for Better Nutrition ๐
Many so-called healthy foods, like protein bars and snack packs, are highly processed and may hinder your health. Learn which processed 'healthy' options to skip for a cleaner diet.
Buzz60
287 views โข Sep 25, 2023
About this video
Processed foods are not the best for healthy eating. However, these โhealthyโ foods are surprisinglyโprocessed. Protein bars are convenient, but clearly processed. Taylor Grasso is a dietician and she told Insider that the bars are, quote, โA great, convenient option if you need to get something in quickly that has protein.โ But you should limit it to one per day. Buzz60โs Keri Lumm has more.
Video Information
Views
287
Duration
0:55
Published
Sep 25, 2023
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