Avoid These Surprisingly Processed 'Healthy' Foods for Better Nutrition ๐ŸŽ

Many so-called healthy foods, like protein bars and snack packs, are highly processed and may hinder your health. Learn which processed 'healthy' options to skip for a cleaner diet.

Avoid These Surprisingly Processed 'Healthy' Foods for Better Nutrition ๐ŸŽ
Buzz60
287 views โ€ข Sep 25, 2023
Avoid These Surprisingly Processed 'Healthy' Foods for Better Nutrition ๐ŸŽ

About this video

Processed foods are not the best for healthy eating. However, these โ€˜healthyโ€™ foods are surprisinglyโ€”processed. Protein bars are convenient, but clearly processed. Taylor Grasso is a dietician and she told Insider that the bars are, quote, โ€œA great, convenient option if you need to get something in quickly that has protein.โ€ But you should limit it to one per day. Buzz60โ€™s Keri Lumm has more.

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Views

287

Duration

0:55

Published

Sep 25, 2023

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