Avarampoo Tea 🍵: Health Benefits & Recipe

Avarampoo Tea 🍵
ஆவாரம்பூ டீ 🍵
Credits - Healthy Tamilnadu
Avarampoo tea, made from the dried flowers of the Avaram plant (Senna auriculata), is known for its health benefits. Here's a simple recipe to make it:

### Ingredients:
- 1 tablespoon dried avarampoo flowers
- 2 cups water
- Honey or jaggery (optional, for sweetness)
- Lemon (optional, for flavor)

### Instructions:

1. **Boil Water**: Bring the 2 cups of water to a boil in a pot.
2. **Add Avarampoo**: Add the dried avarampoo flowers to the boiling water.
3. **Simmer**: Reduce the heat and let it simmer for about 5-7 minutes.
4. **Strain**: Strain the tea into a cup using a fine mesh strainer.
5. **Sweeten (Optional)**: Add honey or jaggery for sweetness, if desired.
6. **Flavor (Optional)**: Add a few drops of lemon juice for an extra burst of flavor.

Enjoy your avarampoo tea warm.
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