Achieve Your Perfect Balance with a 30-Minute Bodyweight Barre Workout 💪

Join instructor Alexis Turner and her team for an energizing 30-minute barre session that tones your body and enhances your balance — no equipment needed!

Achieve Your Perfect Balance with a 30-Minute Bodyweight Barre Workout 💪
POPSUGAR
1.8K views • Nov 13, 2022
Achieve Your Perfect Balance with a 30-Minute Bodyweight Barre Workout 💪

About this video

</a><p>Get ready to work out with instructor Alexis Turner</a>, who will be leading this 30-minute bodyweight barre workout joined by Siena Lyn</a> and Leilani Terris</a>. You'll start with a quick warmup and then work through some of your favorite ballet basics, like second position pliés and relevés with added pulses for an additional challenge. This one is all about balance - but don't worry if you fall out of the positions here and there. Try again, and don't give up! All you need is a mat to get started.</p><br /><p>Don't miss new episodes of Class Fitsugar every Sunday and Wednesday on the POPSUGAR Fitness YouTube channel</a>.<br></p><br /><p>Turner's outfit: Varley</a></p><br /><p>Lyn's outfit: Athleta</a></p><br /><p>Terris's outfit: Fabletics</a></p>

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Views

1.8K

Duration

30:50

Published

Nov 13, 2022

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3.7
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