Achieve Your Perfect Balance with a 30-Minute Bodyweight Barre Workout πŸ’ͺ

Join instructor Alexis Turner and her team for an energizing 30-minute barre session that tones your body and enhances your balance β€” no equipment needed!

Achieve Your Perfect Balance with a 30-Minute Bodyweight Barre Workout πŸ’ͺ
POPSUGAR
1.8K views β€’ Nov 13, 2022
Achieve Your Perfect Balance with a 30-Minute Bodyweight Barre Workout πŸ’ͺ

About this video

</a><p>Get ready to work out with instructor Alexis Turner</a>, who will be leading this 30-minute bodyweight barre workout joined by Siena Lyn</a> and Leilani Terris</a>. You'll start with a quick warmup and then work through some of your favorite ballet basics, like second position pliΓ©s and relevΓ©s with added pulses for an additional challenge. This one is all about balance - but don't worry if you fall out of the positions here and there. Try again, and don't give up! All you need is a mat to get started.</p><br /><p>Don't miss new episodes of Class Fitsugar every Sunday and Wednesday on the POPSUGAR Fitness YouTube channel</a>.<br></p><br /><p>Turner's outfit: Varley</a></p><br /><p>Lyn's outfit: Athleta</a></p><br /><p>Terris's outfit: Fabletics</a></p>

Video Information

Views

1.8K

Duration

30:50

Published

Nov 13, 2022

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3.7
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