Seniors: Top Three Exercises to Enhance Balance and Walking

DO YOU HAVE TROUBLE WALKING? THESE ARE THE THREE TOP EXERCISES TO HELP! These other videos might help: 10 best exercises to improve balance https://youtu.be/cAOK3apyCOc Learn how to walk to reduce falls: https://youtu.be/n4pPyE1P74M Stop leaning forward when you walk https://youtu.be/AYWw3Dys2eg Best single Balance Exercise https://youtu.be/clI2BHDyc-k How to get up after a fall https://youtu.be/X6xKfmlWK9k The best exercise for reducing falls: https://youtu.be/clI2BHDyc-k 3 Exercises to Improve Leg Strength https://youtu.be/tlULBV6wQGI Toe-tapping for balance and stability: https://youtu.be/OQ-a6ByYhuc FOR PTs PTAs and Personal Trainers: proprioceptiverehab.com