Burn Fat with the Best 30-Minute Home Workout Routine

Learn an effective 30-minute home workout designed to help you burn fat and lose weight efficiently.

Roberta's Gym5.1M views31:19

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About this video

Do you want to burn fat and lose weight in just 30 minutes per day? With today's video workout I have created an effective fat loss workout routine for you to do at home. Cardio exercises are combined with strength exercises that target specific muscles, thus your body will burn more calories to feed the muscle and give it the energy it needs! For an even better weight loss result you must perform this video workout EVERYDAY and you must also pay attention to what you eat. You must avoid sugar and grains as much as possible if you want good results. Let's start the routine and burn some calories! Don't forget to subscribe to the channel to receive new video workouts everyday Monday to Friday! Good luck and leave me a comment below, tell me how you feel and if you finished the entire workout successfully! 💪❤️

Video Information

Views
5.1M

Total views since publication

Likes
49.3K

User likes and reactions

Duration
31:19

Video length

Published
Oct 29, 2018

Release date

Quality
hd

Video definition