How To Run YOUR FIRST 5k! (Training and Secret Tips)
While getting into running may seem intimidating, I’m here to share with you guys why I love my passion for the sport and how you can grow to love it too! T...
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About this video
While getting into running may seem intimidating, I’m here to share with you guys why I love my passion for the sport and how you can grow to love it too! This one is for all the beginners looking to start their running journey!
Link to 5k running plan! https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/5k-run/art-20050962
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29.3K
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764
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Duration
8:37
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Published
Aug 12, 2024
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Quality
hd
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