What happens when you go through Breakup | Dr. Meghana Dikshit #breakuprecovery

Going through a break up is as painful as someone ripping your arm off. Don’t end up doing these 3 things in that pain. #breakuprecovery #breakupadvice #relationshipadvice #healingafterbreakup #emotionalhealing #breakupsupport #movingon #heartbreak #mentalhealth #selfcare [relationship breakup, breakup depression, dealing with heartache, breakup therapy, overcoming breakup, life after breakup, breakup grief, breakup stages, coping strategies for breakup, breakup self-care, understanding breakup, emotional stages of breakup, breakup feelings, breakup journey, breakup experience, breakup survival, breakup resilience]