Catch Wrestling Legends Josh Barnett & Roy Wood Demonstrate Classic Submissions 🥋

Step into the world of catch wrestling as legends Josh Barnett and Roy Wood break down the submission techniques made famous by pioneers such Billy Riley and Billy Robinson. You'll witness these masters discuss the catch wrestling submissions that have been passed down through generations, preserving the raw and effective style that dominates the mats.

Whether you're a beginner learning the basics of catch wrestling, a seasoned grappler, or simply a fan of wrestling's rich history, this video shows timeless techniques that are still relevant today. Learn the essential wrestling moves and grappling strategies that formed the backbone of submission wrestling, taught by two of the most knowledgeable figures in the sport.

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