My Journey to Learning the Steel Mace Halo

Here's a tutorial on the way I learned how to do the Halo with the Steel Mace I'm still definitely a beginner, but wanted to share how I got into it - and perhaps how you could get into it! Remember that working out, having an active lifestyle and whatnot don't have to just be "going for runs" or "going to the gym". There's hundreds of forms of exercise you can do that can raise your heartrate, maintain function & form, and keep you fit! Try this out - even if you don't have a steel mace (perhaps with a hockey stick, rod or something along those lines?) ⚠️ Disclaimer: This post is solely for informational purposes and is not intended to be a substitute for professional medical advice. Do you enjoy💆💆‍♀️ Massage Therapy⁉️ Me too, that's because I'm a Registered Massage Therapist - if you're looking to have treatment with a ⚕️ health care professional about a 💢 pain problem or functional issue you have, and happen to live in the 🇨🇦 Greater Toronto Area, specifically Mississauga - 📮 DM me or visit my 🌐 website with the link in the bio!