8-Minute Lower Ab Workout with Valerie

Activate and tone those lower abs with Valerie's 8 minute lower ab workout. SUBSCRIBE: http://bit.ly/SubscribeTabata​ 🎧 PLAYLIST: http://bit.ly/TabataPlaylist​ 🎵 by TABATA SONGS: www.TabataSongs.com #tabatasongs​ #coreworkout #glutes THE WORKOUT: Follow along with each movement for 20 seconds at a time, followed by 10 seconds of rest. Valerie: https://www.instagram.com/leralogunova/ @ValerieLogan https://www.youtube.com/c/ValerieLogan What is Tabata Songs? Tabata Songs creates music specifically for the Tabata Workout Protocol. For more info visit: Tabata Songs: http://www.tabatasongs.com​ https://www.instagram.com/ http://www.Spotify.com/TabataSongs​