3 Three Foods to Improve Digestion, Regulate Sugar, and Boost Energy | Sadhguru

Sadhguru looks at three essential foods that can enhance the nutritional value and overall wholesomeness of your diet. He also explores the significance of incorporating these foods into your daily meals, offering a pathway to a healthier and more balanced lifestyle. Transform Your Life in 7 Steps With Sadhguru Register now: https://sadhguru.co/ie-yt Get access to rare Sadhguru content on Sadhguru Exclusive. Choose from a variety of series that cover the mystical, intense, intimate and candid. Watch Now: https://sadhguru.co/exclusive "The Sadhguru Podcast - Of Mystics and Mistakes (Listen Now on)" https://open.spotify.com/show/69ZUhdV0q2JtibNU2yLTpQ Official YouTube Channel of Sadhguru Considered among India’s 50 most influential people, Sadhguru is a yogi, mystic, bestselling author, and poet. Absolute clarity of perception places him in a unique space, not only in matters spiritual but in business, environmental and international affairs, and opens a new door on all that he touches. Isha Life products for everyday health and well-being. Buy online at https://bit.ly/3L0gTar Save Soil Movement Launched by Sadhguru, Save Soil is the world's largest people's movement, reaching 3.91 billion people to address impending soil extinction by supporting governments to create policies for soil revitalization. https://savesoil.org/ Sadhguru app Accelerate your spiritual journey with transformative guided meditations, daily wisdom, and Yogic tools. http://onelink.to/sadhguru__app