The ULTIMATE Jet Lag Cure | How to Beat Jet Lag on your next trip

One of the best ways to cure jet lag is to leverage the power of light! How to Avoid Jet Lag. In my video, "Beat Jet Lag NOW: 5 Tips to Sleep Better and Travel Smarter" I share 5 expert tips on how to beat jet lag so you can feel great no matter where you go. I explain what jet lag is, how to avoid jet lag when traveling, and how to get over jet lag if you have it. Plus, secret jet-lag remedies including light therapy. Consider this your ULTIMATE guide to Cure Jet Lag! Watch The Full Video Here: https://youtu.be/OEw7yRA6OP0 We're Nik and Allie, a U.S. based couple who recently wrapped up a 6-month journey through Europe and Asia. We want to help DIY travelers like you plan, afford, and enjoy better travel with your friends and loved ones. Please SUBSCRIBE to follow along: https://bit.ly/3ApRy2W Travel Tips: How we Pack for Full Time Travel: https://youtu.be/cGmYYLolD5A Our Amazon Travel Must Haves: https://youtu.be/XB6z19OrbsY How to Find Cheap Flights: https://youtu.be/-B7_zjtgNx8 Get our free ebook on how to take a sabbatical! https://awaytogether.com/sabbatical #jetlag #traveltips #light