5-Minute Apartment-Friendly Warm-Up Routine (No Jumping)

Join me for a 5-minute warm-up routine designed for at-home workouts that is apartment-friendly and avoids jumping. Warming up is essential, and this routine prepares your body for exercise effectively.

MadFit14.8M views6:45

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About this video

Join me in this 5 min APARTMENT FRIENDLY (no jumping) warm up routine for at home workouts! Warming up is so important and you should be warming up before EVERY single workout! 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store #WithMe #WarmUp #HomeWorkout 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) 👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com

Video Information

Views
14.8M

Total views since publication

Likes
184.6K

User likes and reactions

Duration
6:45

Video length

Published
Aug 16, 2021

Release date

Quality
hd

Video definition

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