Tom Hardy's Trap Secret: Mastering the Neck-to-Shoulder Transition
Learn how to develop a powerful neck-to-shoulder transition by focusing on trap thickness, inspired by Tom Hardy's physique in Warrior.
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About this video
This video will show you how to build that powerful neck-to-shoulder transition by focusing on your *trap thickness*. Just like *Tom Hardy* in Warrior, you can have massive traps by incorporating *back workout* exercises into your *strength training* routine. See how to build the physique you've always wanted! #Traps #TomHardy #MuscleBuilding
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43.7K
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480
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Duration
0:20
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Published
Jun 28, 2025
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Quality
hd
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#how to build muscle #80/20 rule #build muscle fast #muscle growth #gain muscle #how to gain muscle #how to grow muscle fast #how to gain muscle fast #muscle #physique #fitness #training #hypertrophy #menshealth #bodybuilding #musclebuilding #deltoids #traps #lats #triceps #abs #strength #workout to gain muscle #gain muscle fast #how to grow muscle #muscle gain #how to speed up muscle growth #how to put on muscle mass fast #best way to build muscle #build muscle faster #tom hardy
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