Tom Hardy's Trap Secret: Mastering the Neck-to-Shoulder Transition

Learn how to develop a powerful neck-to-shoulder transition by focusing on trap thickness, inspired by Tom Hardy's physique in Warrior.

Adrian Crook43.7K views0:20

🔥 Related Trending Topics

LIVE TRENDS

This video may be related to current global trending topics. Click any trend to explore more videos about what's hot right now!

THIS VIDEO IS TRENDING!

This video is currently trending in Thailand under the topic 'สภาพอากาศ'.

About this video

This video will show you how to build that powerful neck-to-shoulder transition by focusing on your *trap thickness*. Just like *Tom Hardy* in Warrior, you can have massive traps by incorporating *back workout* exercises into your *strength training* routine. See how to build the physique you've always wanted! #Traps #TomHardy #MuscleBuilding

Video Information

Views
43.7K

Total views since publication

Likes
480

User likes and reactions

Duration
0:20

Video length

Published
Jun 28, 2025

Release date

Quality
hd

Video definition