81-Year-Old Sprinter Chases World Record with Daily Dedication 🏃♂️
Discover how Friedhelm Adorf, at 81 years old, stays fit and trains daily to pursue a world record—an inspiring story of aging with strength and determination.
About this video
How do you stay fit in old age? Friedhelm Adorf has an answer. The 81-year-old exercises every morning, eats a healthy diet and trains for a world record: the 200m sprint in his age group. Unfortunately, his knee is giving him problems. Will he still succeed?
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6.9K
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Duration
12:35
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Published
Jul 18, 2025
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