7 Daily Habits to Transform Your Life 🌱

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In this video:
00:00:00-00:00:03 7 Daily Habits For A better Life
00:00:05-00:00:31 Habit #1: Wake Up Early
00:00:32-00:01:16 Habit #2: Treat the Body Rigorously
00:01:17-00:02:09 Habit #3: Journal
00:02:11-00:02:40 Habit #4: Develop A Reading Practice
00:02:41-00:03:10 Habit #5 Go For A Walk
00:03:11-00:03:49 Habit #6 Make Time For Deep Work
00:03:50-00:04:37 Habit #7: Meditate On Your Mortality