5 Functions of IGF-1 | What does IGF 1 Do?
IGF-1 is primarily Regulated by Human Growth Hormone IGF-1 has a Delayed Release (8-24 Hours) after exercise IGF-1 is Produced and Secreted from the Liver ...

The Movement System
127.7K views • Apr 5, 2021

About this video
IGF-1 is primarily Regulated by Human Growth Hormone
IGF-1 has a Delayed Release (8-24 Hours) after exercise
IGF-1 is Produced and Secreted from the Liver
Anabolic: Skeletal muscle protein synthesis and inhibition of proteolysis (works against glucocorticoids)
IGF-1 is Not an androgen
IGF-1 has a role in Enhancing bone mineralization and Increasing insulin sensitivity
Can be used to treat some cases of dwarfism.
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CSCS Study Resources: https://www.youtube.com/watch?v=_AMPT8QhNEA&t=351s
CSCS Work to Rest Ratios: https://www.youtube.com/watch?v=7fMSm-A9jvE
Muscle Levers: https://www.youtube.com/watch?v=wcKgXeYlEkc
Planes of Motion: https://www.youtube.com/watch?v=B1eG9DyYK9E
Comment below if you have any questions!
🧠 Learn more at www.themovementsystem.com
This is the CSCS Practice Test that I recommend: https://www.themovementsystem.com/offers/cF2D5UwS/checkout
Disclaimer: This video does not have any affiliation with, or any recognition, sponsorship, or endorsement by, the NSCA. CSCS® and Certified Strength and Conditioning Specialist® are registered trademarks of the National Strength and Conditioning Association.
✅ Let’s Connect:
📱 Instagram: @themovementsystem
IGF-1 has a Delayed Release (8-24 Hours) after exercise
IGF-1 is Produced and Secreted from the Liver
Anabolic: Skeletal muscle protein synthesis and inhibition of proteolysis (works against glucocorticoids)
IGF-1 is Not an androgen
IGF-1 has a role in Enhancing bone mineralization and Increasing insulin sensitivity
Can be used to treat some cases of dwarfism.
👇🏽Click here to Join the Strength and Conditioning Study Group on Facebook!
https://www.facebook.com/groups/2415992685342170/
Studying for the CSCS Exam?
CSCS Prep Course: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page
150 Question CSCS Practice Test: https://www.themovementsystem.com/offers/cF2D5UwS/checkout
Make sure you check out some of the other CSCS Prep Videos I have done:
CSCS Study Resources: https://www.youtube.com/watch?v=_AMPT8QhNEA&t=351s
CSCS Work to Rest Ratios: https://www.youtube.com/watch?v=7fMSm-A9jvE
Muscle Levers: https://www.youtube.com/watch?v=wcKgXeYlEkc
Planes of Motion: https://www.youtube.com/watch?v=B1eG9DyYK9E
Comment below if you have any questions!
🧠 Learn more at www.themovementsystem.com
This is the CSCS Practice Test that I recommend: https://www.themovementsystem.com/offers/cF2D5UwS/checkout
Disclaimer: This video does not have any affiliation with, or any recognition, sponsorship, or endorsement by, the NSCA. CSCS® and Certified Strength and Conditioning Specialist® are registered trademarks of the National Strength and Conditioning Association.
✅ Let’s Connect:
📱 Instagram: @themovementsystem
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Video Information
Views
127.7K
Likes
2.3K
Duration
5:46
Published
Apr 5, 2021
User Reviews
4.7
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