5 Functions of IGF-1 | What does IGF 1 Do?

IGF-1 is primarily Regulated by Human Growth Hormone IGF-1 has a Delayed Release (8-24 Hours) after exercise IGF-1 is Produced and Secreted from the Liver ...

5 Functions of IGF-1 | What does IGF 1 Do?
The Movement System
127.7K views • Apr 5, 2021
5 Functions of IGF-1 | What does IGF 1 Do?

About this video

IGF-1 is primarily Regulated by Human Growth Hormone

IGF-1 has a Delayed Release (8-24 Hours) after exercise

IGF-1 is Produced and Secreted from the Liver

Anabolic: Skeletal muscle protein synthesis and inhibition of proteolysis (works against glucocorticoids)

IGF-1 is Not an androgen

IGF-1 has a role in Enhancing bone mineralization and Increasing insulin sensitivity

Can be used to treat some cases of dwarfism.

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Apr 5, 2021

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