40 Days of Water-Only Fasting with Dr. Alan Goldhamer | Transform Your Health 💧
Join Rich Roll and Dr. Alan Goldhamer as they explore the incredible benefits and insights of 40 days of water-only fasting, led by the founder of TrueNorth Health Center. Discover how this extreme detox can transform your well-being.
Rich Roll
117.8K views • Jun 17, 2024
About this video
This week on the podcast, I’m joined by Dr. Alan Goldhamer, a pioneering researcher and the founder and director of TrueNorth Health Center.
We discuss the science behind water-only fasting—some lasting upwards of 40 days—and explore its effects on metabolism, inflammation, and cellular processes.
Dr. Goldhamer shares his experience with patients who have reversed chronic conditions like hypertension, type 2 diabetes, autoimmune disorders, and even certain types of cancer through medically supervised fasting. He also emphasizes the importance of a whole-food, plant-based diet for long-term health.
This episode challenges conventional medical wisdom and offers a thought-provoking discussion for those seeking alternative paths to optimal well-being.
Episode 839
✌🏼🌱 - Rich
We discuss the science behind water-only fasting—some lasting upwards of 40 days—and explore its effects on metabolism, inflammation, and cellular processes.
Dr. Goldhamer shares his experience with patients who have reversed chronic conditions like hypertension, type 2 diabetes, autoimmune disorders, and even certain types of cancer through medically supervised fasting. He also emphasizes the importance of a whole-food, plant-based diet for long-term health.
This episode challenges conventional medical wisdom and offers a thought-provoking discussion for those seeking alternative paths to optimal well-being.
Episode 839
✌🏼🌱 - Rich
Video Information
Views
117.8K
Likes
4.0K
Duration
1:00
Published
Jun 17, 2024
User Reviews
4.7
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