40 Days of Water-Only Fasting with Dr. Alan Goldhamer | Transform Your Health 💧

Join Rich Roll and Dr. Alan Goldhamer as they explore the incredible benefits and insights of 40 days of water-only fasting, led by the founder of TrueNorth Health Center. Discover how this extreme detox can transform your well-being.

Rich Roll117.8K views1:00

About this video

This week on the podcast, I’m joined by Dr. Alan Goldhamer, a pioneering researcher and the founder and director of TrueNorth Health Center.

We discuss the science behind water-only fasting—some lasting upwards of 40 days—and explore its effects on metabolism, inflammation, and cellular processes.

Dr. Goldhamer shares his experience with patients who have reversed chronic conditions like hypertension, type 2 diabetes, autoimmune disorders, and even certain types of cancer through medically supervised fasting. He also emphasizes the importance of a whole-food, plant-based diet for long-term health.

This episode challenges conventional medical wisdom and offers a thought-provoking discussion for those seeking alternative paths to optimal well-being.

Episode 839

✌🏼🌱 - Rich
4.7

23 user reviews

Write a Review

0/1000 characters

User Reviews

0 reviews

Be the first to comment...

Video Information

Views
117.8K

Total views since publication

Likes
4.0K

User likes and reactions

Duration
1:00

Video length

Published
Jun 17, 2024

Release date

Quality
hd

Video definition

Related Trending Topics

LIVE TRENDS

This video may be related to current global trending topics. Click any trend to explore more videos about what's hot right now!

THIS VIDEO IS TRENDING!

This video is currently trending in South Korea under the topic 'a'.

Share This Video

SOCIAL SHARE

Share this video with your friends and followers across all major social platforms including X (Twitter), Facebook, Youtube, Pinterest, VKontakte, and Odnoklassniki. Help spread the word about great content!