4 Boost Your Coding Focus in 4 Easy Steps 🧠

Get Health Tips and Tricks created specifically for software engineers, every 2 weeks at: https://bit.ly/3q63KB9

Learn 4 easy ways to build focus and concentration for programming.

Try out each of the 4 tips below, and watch as your ability to concentrate while programming, skyrockets!

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List of tips:

1. Pomodoro Technique: A system to getting tasks done, using 4, 25 minute work increments
Link to instructions: https://francescocirillo.com/pages/pomodoro-technique

2. Binarual Beats: Frequencies of audio, turned into music, that put your brain into specific states of mind. If you're looking to focus, search on Youtube with the phrase: "Binarual beats for focus" and checkout any of the songs on the front page. Listen to them while you code or work.

3. Tea: This drink is just as good as coffee if not better! It comes with a ton of great health benefits, and its caffeine content allows you to concentrate for longer.

4. Sleep: Most adults do not get 8 hours of sleep a day. In fact, they get far less. Try tracking your sleep for 1 week, and you'll be shocked to find how little you actually sleep a night!

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Who is The Healthy Coder:

I'm a programmer who's coded for 8 years, and loves improving in my work. One of my passions is becoming a better version of myself each year, and I experiment with many different systems and strategies to become healthier, more efficient, and happier.

As a software engineer, I love getting better at things overtime (as I'm sure you love doing as well!) and I'm here to share my strategies with you, as well as build a community of developers that want to become the best and healthiest versions that they can be!