30-Day Plan to Transform by 2026 ✨
Follow this 30-day plan to drastically change yourself and become unrecognizable by 2026. Start your transformation today!

Brick Body
8.8K views • Dec 25, 2025

About this video
Become Unrecognizable in 2026
Before we get into the steps, sit with this for a second.
Every year, most people do the same thing:
Buy new planners… write new goals… promise themselves “this is the year I finally lock in.”
But life gets loud.
Work piles up.
Holidays hit.
Friends pull you off track.
Old habits sneak back in like they never left.
And suddenly another year is gone — and you’re still carrying the same weight, the same insecurities, the same lack of discipline you promised you’d change.
But 2026 doesn’t have to be another rerun.
There’s a line I remind myself of whenever I start drifting. And it goes:
“Be transformed by the renewing of your mind.”
Real change happens internally long before it shows up on the outside.
This video isn’t hype.
It’s not New Year motivation that fades in February.
It’s five real steps — five internal upgrades — that can make you physically, mentally, and emotionally unrecognizable by the end of 2026.
No perfect routine needed.
Just a new foundation to build on.
And before we start…
Brick Lady is launching soon.
If you’re a woman watching this or have women in your life that have fitness goals, make sure you subscribe.
Her channel is tagged in the description.
Let’s build. Brick by brick.
# **STEP 1 — Rewrite Your Identity Before You Rewrite Your Habits**
Your habits aren’t the real problem.
Your identity is.
Most people try to change their life by changing their actions…
but they never change the person producing those actions.
So they bounce between new routines, diets, and “reset plans,”
and they always snap back to the same patterns.
Identity is the quiet operating system running behind everything.
It decides how you react when you’re stressed…
how you handle cravings…
how you act when nobody’s watching.
And whether you realize it or not, you’ve been acting out the same script for years —
the identity that says:
“I always fall off.”
“I can’t stay consistent.”
“I have no self-control.”
If that’s the story you believe and are familiar with, you’ll repeat it.
Humans don’t act based on what they want —
they act based on who they think they are.
Your results come from your root — your identity.
So if you want new results in 2026, you don’t attack habits first.
You fix the foundation.
Here’s how identity shifts in real life:
Give yourself a new sentence — a new identity to grow into:
“I am a disciplined man who honors his future.”
“I keep promises to myself.”
“I show up even when I don’t feel like it.”
Then everything you do becomes a vote for that identity.
Showing up tired to the gym? A vote.
Choosing clean foods over comfort food? A vote.
Putting your phone down and working anyway? Another vote.
Stack enough votes… and the identity becomes real.
You stop “trying” to be disciplined.
You simply act like the man you’ve been proving yourself to be.
This is how you become unrecognizable —
quiet, consistent evidence until the old version of you fades away.
Brick Lady (for women): https://www.youtube.com/@UCN7W-efBAPQeevVKMJCQ4XQ
Start your own fitness business with Shopify ($1 for 3 months): https://shopify.pxf.io/vPMvgW
Join the FREE Weekly Newsletter: https://brickbodybrief.beehiiv.com/?close_draft_preview=true
Home Gym Equipment:
Push-Up Board → https://amzn.to/3UVdlf6
Jump Rope → https://amzn.to/46epEt8
Daily Essentials:
Water Bottle → https://amzn.to/4lUI7zE
Weighted Vest → https://amzn.to/4n51NBH
Want quick build tips from Brick Body? Stack up with me here:
📸 Instagram: https://www.instagram.com/brickbody.co/?utm_source=ig_web_button_share_sheet
📱 TikTok: https://www.tiktok.com/@brickbody.co?is_from_webapp=1&sender_device=pc
Become a Member Here: https://www.youtube.com/channel/UCq1V-pmuLDjjTrgFyzxYQ5g/join
00:00 The Truth About 2026
01:20 Step #1 - Rewrite Your Identity
03:15 Step #2 - Build an Environment
05:05 Step #3 - The ‘3 Numbers’ Rule
07:15 Step #4 - Master Emotional Control
09:05 Step #5 - Create a Future That Pulls You Forward
09:40 Can You See It?
Before we get into the steps, sit with this for a second.
Every year, most people do the same thing:
Buy new planners… write new goals… promise themselves “this is the year I finally lock in.”
But life gets loud.
Work piles up.
Holidays hit.
Friends pull you off track.
Old habits sneak back in like they never left.
And suddenly another year is gone — and you’re still carrying the same weight, the same insecurities, the same lack of discipline you promised you’d change.
But 2026 doesn’t have to be another rerun.
There’s a line I remind myself of whenever I start drifting. And it goes:
“Be transformed by the renewing of your mind.”
Real change happens internally long before it shows up on the outside.
This video isn’t hype.
It’s not New Year motivation that fades in February.
It’s five real steps — five internal upgrades — that can make you physically, mentally, and emotionally unrecognizable by the end of 2026.
No perfect routine needed.
Just a new foundation to build on.
And before we start…
Brick Lady is launching soon.
If you’re a woman watching this or have women in your life that have fitness goals, make sure you subscribe.
Her channel is tagged in the description.
Let’s build. Brick by brick.
# **STEP 1 — Rewrite Your Identity Before You Rewrite Your Habits**
Your habits aren’t the real problem.
Your identity is.
Most people try to change their life by changing their actions…
but they never change the person producing those actions.
So they bounce between new routines, diets, and “reset plans,”
and they always snap back to the same patterns.
Identity is the quiet operating system running behind everything.
It decides how you react when you’re stressed…
how you handle cravings…
how you act when nobody’s watching.
And whether you realize it or not, you’ve been acting out the same script for years —
the identity that says:
“I always fall off.”
“I can’t stay consistent.”
“I have no self-control.”
If that’s the story you believe and are familiar with, you’ll repeat it.
Humans don’t act based on what they want —
they act based on who they think they are.
Your results come from your root — your identity.
So if you want new results in 2026, you don’t attack habits first.
You fix the foundation.
Here’s how identity shifts in real life:
Give yourself a new sentence — a new identity to grow into:
“I am a disciplined man who honors his future.”
“I keep promises to myself.”
“I show up even when I don’t feel like it.”
Then everything you do becomes a vote for that identity.
Showing up tired to the gym? A vote.
Choosing clean foods over comfort food? A vote.
Putting your phone down and working anyway? Another vote.
Stack enough votes… and the identity becomes real.
You stop “trying” to be disciplined.
You simply act like the man you’ve been proving yourself to be.
This is how you become unrecognizable —
quiet, consistent evidence until the old version of you fades away.
Brick Lady (for women): https://www.youtube.com/@UCN7W-efBAPQeevVKMJCQ4XQ
Start your own fitness business with Shopify ($1 for 3 months): https://shopify.pxf.io/vPMvgW
Join the FREE Weekly Newsletter: https://brickbodybrief.beehiiv.com/?close_draft_preview=true
Home Gym Equipment:
Push-Up Board → https://amzn.to/3UVdlf6
Jump Rope → https://amzn.to/46epEt8
Daily Essentials:
Water Bottle → https://amzn.to/4lUI7zE
Weighted Vest → https://amzn.to/4n51NBH
Want quick build tips from Brick Body? Stack up with me here:
📸 Instagram: https://www.instagram.com/brickbody.co/?utm_source=ig_web_button_share_sheet
📱 TikTok: https://www.tiktok.com/@brickbody.co?is_from_webapp=1&sender_device=pc
Become a Member Here: https://www.youtube.com/channel/UCq1V-pmuLDjjTrgFyzxYQ5g/join
00:00 The Truth About 2026
01:20 Step #1 - Rewrite Your Identity
03:15 Step #2 - Build an Environment
05:05 Step #3 - The ‘3 Numbers’ Rule
07:15 Step #4 - Master Emotional Control
09:05 Step #5 - Create a Future That Pulls You Forward
09:40 Can You See It?
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Video Information
Views
8.8K
Likes
417
Duration
11:55
Published
Dec 25, 2025
User Reviews
4.6
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