3 Easy Lat Stretches for Flexibility
Try these 3 simple stretches to target your lats, improve flexibility, and prevent injuries with proper warmup. 💪
Purpose Physiotherapy
190.2K views • Jan 20, 2023
About this video
Try these three different stretches to help target the muscles in your latissimus dorsi, or your lats. Proper stretching and warmup can help you avoid injury and lift longer.
#shorts #latstretch #lats #workout #warmup
#shorts #latstretch #lats #workout #warmup
Video Information
Views
190.2K
Likes
1.7K
Duration
0:14
Published
Jan 20, 2023
User Reviews
4.4
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